Ith (ithildyn) wrote,
Ith
ithildyn

Stress Management

Pillaged from the lovely captnofmyheart

Just in case you are having a rough day, here is a 7 point stress management technique recommended in all the latest psychological tests.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one knows your secret place.

4. You are in total seclusion from the hectic place called the world.

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you are holding underwater....

Tags: silly stuff
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  • December Post :D

    My brother actually got mum to go see Star Wars with him, since I refuse to see it again. I don't think she's been in a movie theatre for quite a few…

  • Spontaneous

    Nin and I decided to be spontaneous and take a quick weekend trip to Park City. All the time we've lived here, we've never been. We left early…

  • Crio Bru

    Glenn bought me a bag of Crio Bru a few weeks back, and it's so good!! It's from a local Utah company, so we can buy it in the grocery store…