Ith (ithildyn) wrote,
Ith
ithildyn

Stress Management

Pillaged from the lovely captnofmyheart

Just in case you are having a rough day, here is a 7 point stress management technique recommended in all the latest psychological tests.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one knows your secret place.

4. You are in total seclusion from the hectic place called the world.

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you are holding underwater....

Tags: silly stuff
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  • 12 comments

  • Five

    Nin and I went to see Iron Man III for the 5th time last night up in Springdale at the faux IMAX. Yay!! It'll probably be the last time we see it in…

  • A Place We Love

    So you know we went to the Grand Canyon, but one of the highlights was returning to Wupatki National Monument. What's Wupatki? It's an ancient…

  • Not a White Christmas...

    but a White Boxing Day. It snowed through the day here, though it didn't stick. Nin and I had already planned on going up to Springdale to see the…