Ith (ithildyn) wrote,
Ith
ithildyn

Stress Management

Pillaged from the lovely captnofmyheart

Just in case you are having a rough day, here is a 7 point stress management technique recommended in all the latest psychological tests.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one knows your secret place.

4. You are in total seclusion from the hectic place called the world.

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you are holding underwater....

Tags: silly stuff
Subscribe
  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 12 comments